You may be dealing with substance use or compulsive behaviors that are hard to stop, even when you want to. We are usually not the first step in treatment, but we work with people who are ready for ongoing support or who are transitioning out of more intensive care. The focus is on understanding what is driving the behavior and building something more stable going forward.

Sexual behaviors and pornography can become difficult to manage and may begin affecting relationships, daily life, and emotional well-being. Therapy provides a place to better understand what is happening, address underlying issues, and begin making changes that feel more manageable over time 

Working through identity, relationships, or how you fit within family or community can bring up a lot. There can be tension, uncertainty, or just the need for a place where you do not have to explain yourself. This is a space to talk openly, feel understood, and work through what you are facing. 

Concerns around sex or intimacy can be hard to talk about, even in close relationships. This might involve disconnection, confusion, or feeling out of sync with yourself or your partner. This is a place to talk about it directly, understand what is going on, and work toward something that feels more honest and workable.

Feeling on edge or stuck in your head can start to take over day-to-day life. It can be hard to slow things down or feel settled. We help you sort out what is going on and find a way to respond that feels more manageable. 

Communication can break down or turn into the same arguments over and over. It can feel like you are not getting through to each other or not being heard. The work is in slowing things down, understanding what is happening between you, and finding a more solid way forward.

Some days feel heavier than they should. It can be hard to find motivation, stay connected, or feel like yourself. The focus is on understanding what is underneath that and finding a way forward that feels realistic. 

Changes in life can throw things off more than expected. This might be a shift in relationships, work, or a different stage of life. It can take time to adjust. We help you sort through what is changing and figure out how to move through it. 

Both. Most therapists see clients in person at our Boise office, and we also offer online sessions when that works better. 

Select clinicians accept insurance. During your consultation, we can let you know who is in network and talk through your options, including out-of-network reimbursement.

Session fees vary by clinician. 

We work with adults, teens, and couples across a range of concerns, from anxiety and relationships to trauma and addiction. Our clinicians have a wide range of experience and can help you work through what you are dealing with. 

Yes. We are an ally to the LGBTQ community and work with individuals and couples. This is a place where you can talk openly and be treated with respect.

During your consultation, we will talk through what is going on and help connect you with a therapist who feels like a good fit.